“Before this course, we honestly felt nervous and unprepared for what postpartum would be like. Shreen and DJ completely transformed our understanding of new parenthood. The bite-sized lessons and reflection guides make it really easy to follow and integrate into your life even when you’re exhausted. We now feel so much more confident, aligned as a couple, and ready to enjoy this new season together.”
— Will and Ellie
Before vs. After Surviving to Thriving
- I have no idea what postpartum is really like.
- I’m scared of feeling overwhelmed and alone.
- What if I don’t heal properly after birth?
- My partner and I always fight when we’re stressed.
- I’m terrified of postpartum depression or anxiety.
- I’ll never sleep again.
- I don’t know how to take care of a newborn the ‘right’ way.
- I’m worried I’ll lose myself in parenthood.
- I know exactly what to expect in the fourth trimester.
- I feel supported and connected with clear guidance.
- I have step-by-step tools for recovery and self-care.
- We have scripts and strategies to communicate and stay connected.
- I know how to recognize mood changes early and where to get help.
- I understand newborn sleep patterns and have a plan for rest.
- I feel confident feeding, soothing, and caring for my baby.
- I embrace this new identity with confidence and joy.
Loved by Mamas Just Like You
So Glad I Was Prepared for Birth and Postpartum
The postpartum course has helped me navigate the first month of having my little one. I am so glad I was prepared for the whole birthing and postpartum period.
SHANNON H
So Glad I Was Prepared for Birth and Postpartum
The postpartum course has helped me navigate the first month of having my little one. I am so glad I was prepared for the whole birthing and postpartum period.
SHANNON H
So Glad I Was Prepared for Birth and Postpartum
The postpartum course has helped me navigate the first month of having my little one. I am so glad I was prepared for the whole birthing and postpartum period.
SHANNON H
1 on 1 coaching with us
The course is designed to give you a comprehensive roadmap through postpartum, but it can’t be customized to your unique situation. Every couple has different challenges, dynamics, and needs:
That’s where our 1:1 Intensive Support comes in — a chance to take everything you’re learning in the course and tailor it directly to your family.
With 1:1 Support, You’ll Get:
Personalized Guidance
on recovery, newborn care, partner roles, and routines that fit your lifestyle
Custom Roadmap
for balancing sleep, feeding, and daily responsibilities in your unique circumstances
Couples Coaching
for navigating communication, intimacy, and shared responsibilities without resentment
Emotional Mental Health Check Ins
with strategies adapted to your needs, not just general advice
Direct Access to Us
for your pressing questions and “what do we do about THIS?” moments
Accountability and Ongoing Support,
so you’re not just learning — you’re applying and thriving
Take Your Support to the Next Level
The Postpartum Course is designed to give you a comprehensive foundation with everything we wish we’d known as parents of two.
But even the best course can’t fully customize support for your unique family, needs, and challenges.
That’s where our 1:1 Intensive Support Upgrade comes in. This is your chance to get personalized guidance, tailored strategies, and direct support from us as you prepare for — and live through — the postpartum season.
Why Upgrade?
- The course gives you knowledge. The 1:1 upgrade gives you direct transformation tailored to your life.
- Instead of wondering “but how does this apply to us?”, you’ll walk away with clarity and confidence.
- Couples who do the 1:1 not only feel more prepared — they feel closer, more aligned, and more confident in their parenting journey together.
The postpartum course builds your foundation, while the 1:1 support cements it in place so your family thrives for years to come.
“Course Only: 197” vs. “Course and 1:1 Intensive: 697”
Choose the level of support that's right for you
| Course Only | Course + 1:1 Intensive | |
|---|---|---|
| 9 in-depth modules (2.5 hrs of bite-sized lessons) | ✔ | ✔ |
| 16 cheat sheets, worksheets & reflection guides | ✔ | ✔ |
| Lifetime access to all lessons & updates | ✔ | ✔ |
| 90-minute kickoff session with Shreen & DJ | ✘ | ✔ |
| Customized postpartum plan tailored to your family | ✘ | ✔ |
| Personalized nutrition & recovery guidance | ✘ | ✔ |
| Relationship & partnership coaching | ✘ | ✔ |
| Ongoing Voxer/Text support for real-time questions | ✘ | ✔ |
| 60-minute follow-up session to refine & troubleshoot | ✘ | ✔ |
| 📦 Exclusive Bonus: Postpartum Integration Ceremony ($297 value) | ✘ | ✔ |
| Price | $197 | $697 |
| enroll in the course | upgrade to course + 1:1 Support |
Only 5 couples per month accepted into the intensive
Our recommendation: if you want the roadmap, take the course. If you want the roadmap plus your personal guide walking alongside you, choose the upgrade.
Satisfaction Guaranteed
If you don't love the program, let us know within 30 days for a full refund!
Frequently Asked Questions
How long will I have access?
Can I gift it to a friend?
Will this be helpful for my partner too?
Do I need to finish by a certain time?
Is there a money back guarantee?
Here what you get:
- 9 modules with 2.5 hours of bite sized video lessons
- 16 reflection guides and worksheets you can return to anytime to ensure you integrate what you learn into your life
- A couples focused approach that makes both of you feel prepared, supported and confident
- A 50 page breastfeeding eBook
- Evidence Based research citations with each lesson.
- Lifetime access, no recurring fees
- 30 Day Money Back Guarantee so you can join risk free
$197
Join the courseWithout preparation, postpartum can feel like overwhelm, exhaustion, and constant second-guessing. With the right tools, it can be a season of healing, confidence, and deeper connection as a couple.
This course gives you the roadmap every new parent deserves, so you’re not left scrambling, but instead supported, equipped, and thriving together.
Our goal is to give your family the solid foundation that every parent should have.
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